Our Services

Individual Counseling

Individual Therapy provides a supportive space to explore your thoughts, emotions, and experiences. Together, we work to understand the root causes of distress, build coping skills, and create meaningful change for greater balance and well-being.

Couples/Marriage Counseling

Couples Counseling helps partners strengthen their connection, improve communication, and rebuild trust. Together, we create a safe space to understand patterns, resolve conflict, and nurture emotional closeness in the relationship.

Integrative Health Advocate Program

The Integrative Advocacy Program supports individuals who want a deeper, whole-person approach to mental wellness and health. Using an integrative, root-cause lens, we explore how stress, trauma, sleep, nutrition, hormones, inflammation, and lifestyle patterns can impact emotional wellbeing. This program provides education, guidance, and practical tools to help you advocate for your health, build sustainable change, and feel more empowered in your healing journey.

**Coming soon, upon completion of advocate certificate program in November 2026.

Trauma Therapy

Trauma Therapy surrounds a safe, supportive space to process painful experiences and release emotional or physical tension held in the body. The focus is on healing, resilience, and restoring a sense of safety and wholeness within your nervous system.

Chronic Illness Support

Chronic Illness Support
Offers a compassionate space to navigate the emotional, physical, and relational impact of long-term health conditions. Together, we focus on building resilience, restoring balance, and finding healing and meaning within your journey.

Reiki

Reiki is a gentle, relaxation-focused practice that supports the body’s natural capacity for balance and restoration.

Often described as deeply calming, Reiki promotes a sense of internal stillness, helping to quiet the nervous system and create space for physical, emotional, and energetic ease. Many clients experience sessions as restorative, grounding, and centering.

Rather than targeting specific symptoms, Reiki is intended to encourage overall relaxation, stress reduction, and a greater sense of internal harmony.

Reiki can be a supportive complement to therapy or other wellness practices, offering a space for rest, reflection, and gentle recalibration.

Our menu

Individual Intake- 60 minutes

$150

Individual Session- 60 minutes

$130

Couples/Marriage Intake Session- 60 minutes

$150

Couples/Marriage Session- 60 minutes

$130

Reiki- 30 minutes

Reiki- 45 minutes

$45

$60

Payment

Request a Superbill to submit to insurance

A superbill is a detailed receipt that you can submit to your insurance company for possible reimbursement after paying for therapy out of pocket. It includes information about your session — like the date, type of service, provider credentials, and a diagnosis code — so your insurance can process your claim.

How to submit a Superbill?

View the superbill script by clicking the button below. This provides detailed instructions on how to call your insurance company and request information on how to submit your superbill.

Do you want to use your insurance to cover services?

Oak Therapy & Wellness PLLC does not accept insurance or process any claims.

Kelsey partners with Kendrick Counseling PLLC who accepts all major insurance policies and forms of payment.

If you would like to see Kelsey AND use your insurance benefits, simply send Kelsey an email with 1 photo of the FRONT and 1 photo of the BACK of your insurance card. Kelsey will verify your benefits and communicate services moving forward.

Payment Policy

Oak Therapy & Wellness PLLC is a private-pay practice. Clients are responsible for all fees, and payment is required at the time of service.

Please contact the office with any billing-related questions

• Venmo: @oaktherapyandwellness

• Cash

• Check

• Credit Cards: VISA, Mastercard and other major CCs

Accepted Forms of Payment